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Re: Podcasts
Half Size Me1 -
Re: Food to come home to in the evenings?
My new habit is this: I eat a high-protein snack (like Greek yogurt) about 60-90 minutes before I get home. When I get home, I change into comfortable clothes that I can exercise in and tennis shoes.…2 -
Re: Anyone else on Contrave?
Yes, you must still eat in calorie deficit. I have been on Contrave for 12 weeks and have lost 30 pounds. But, I’ve been following a 1200 calorie diet. I do not find that this pill reduces hunger, bu…1 -
Re: 40yo & 200lbs Lets be friends!
Feel free to add me too... I’m 40, trying to lose around 60 lbs.1
