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Re: I’m NEW here & need some help!!
Hey! Its the small changes done consistently that adds up! Way to go for reaching out, just start of with trying to reduce your soft drink intake...eg rather than going cold turkey....reduce it to 1 …1 -
Re: Over 100 lbs to lose?
Hey hun, that's how the journey starts with day 1. Way to go for making the decision to get started. Feel free to add me xx2 -
Re: Slimming for my baby!
hey!! welcome welcome welcome, im also from the UK! feel free to add me for support, and great job on making the decision to start your journey. remember it will all be worth it in the end!1 -
Re: How many calories?
If you walk that much every day then your not sedentary...if you up your activity level MFP should give you more calories to play with :-)1 -
Re: 100 Days remaining til 2018 - what's your goal?
I would love to be under 200lbs by the end of the year, if I put the work and effort in I know that it will be possible. 36lbs to go!! Its possible!!1
