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Re: 2021....52 Pounds in 52 Weeks Challenge
Highest Weight:192lbs Starting weight:174.7lbs (Jan. 13, 2021) Goal weight: ~135lbs (5'3", 23.9BMI) Jan. 13: 174.7 Jan. 19: 168.8 (-5.9lbs) Jan. 26: 168.4 (-0.4lb) January loss: -6.3lbs(mostly w…3 -
Re: I need help!
Obviously, everything Ann said is great. Just to add some extra 'convincing' maybe, about the more calories - I am 26F, 5'3". I'm a (currently online) student), so I spend a lot of time sitting …2 -
Re: Trying to lose 100 lbs, never been to a gym where do I start?
I noticed you posted already here: https://community.myfitnesspal.com/en/discussion/10821413/i-need-help-losing-a-lot-of-weight-around-100-pounds#latest and received a lot of good advice. What were y…5 -
Re: Water retention rant
My weight can fluctuate up to 5 pounds a day, I totally feel you! I also just wanted to say: Remember that in terms of weight loss, success means losing the weight and then actually keeping it off. S…2 -
Re: Question for those who weigh their food and live with other people
Everyone already said a bunch of great things, and as @kshama2001 said - sending hugs. The only thing I didn’t see is that it is very common in Europe, for example, to use a scale for cooking and bak…1