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Re: What Mini Goal is motivating you right now!
My mini goal for at least this week- Log food journal M-F. At least. And workout M~thurday. for this week is my mini goal.11 -
Re: Share your story with MyFitnessPal! What are your New Year’s resolutions?
CONSISTENCY - Mindful consistency. For me its my understanding that being consistent is the key. <36 -
Re: Yay for Menopause
Welp let me tell you ladies... Jan 2019 was a turning point in my life. Never thought i would be faced with this terrible issue. However, I have grown in ways i can not imagine. From losing Myself to…3 -
Re: Yay for Menopause
55 yrs old and I'm In forced Meno. Pre breast cancer/ovaries being removed next month but HEY IM ALIVE AND HAPPY. Health has a lot to do with how our hormones work as well!8 -
Re: Life After Gallbladder removal.
update- post op from nov.gallbladder removal! perfectly perfect digestive system. I eat very well prior and continue to eat very well post. no issue no issues no issues...cant say enough. didn't have…5