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Re: HOLIDAY WEIGHT LOSS CHALLENGE (yes this is a continuation of our fall/ summer challenge)
I'm feeling good. Loss is steady and maintaining, no big water weight bounces. Upped my activity level significantly and am really loving how it feels. Two weeks to go! Won't reach my weight loss goa…2 -
Re: HOLIDAY WEIGHT LOSS CHALLENGE (yes this is a continuation of our fall/ summer challenge)
Long, very stressful week, still not quite recovered. Think some of this weeks loss is water from dehydration. Also changed my goals to 1.5 lb per week about 2 weeks ago so, could be that as well. No…5 -
Re: HOLIDAY WEIGHT LOSS CHALLENGE (yes this is a continuation of our fall/ summer challenge)
No massive water weight this week. Yea! HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17 Challenge start weight: 172.2 11/7 - 172.2 11/14 - 170.8 11/21 - 170.8 11/28 - 168.6 12/5 - 165.0 12/12 - 167.…2 -
Re: HOLIDAY WEIGHT LOSS CHALLENGE (yes this is a continuation of our fall/ summer challenge)
Ok, so water weight is a real and significant thing. Due to busy holiday week, I wasn't able to work out as much, ate what looked good in moderation, and didn't log for 2 days (whoops :# ) and the re…3 -
Re: Any foods you can't trust yourself with?
Fat free Fig Newmans are sort of a problem. I buy the package, and it is *somehow* empty within 3 days.1
