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Re: LESS Alcohol ~ FEBRUARY 2024 ~ One Day at A Time
I went out to lunch with friends and I had no say over the place and it turned out to be one of 2 restaurants in my area that has "the really great Pinot Grigio". This means it's Italian, a…12 -
Re: LESS Alcohol ~ FEBRUARY 2024 ~ One Day at A Time
99% AF is WORKING! Scale says 147 lbs today. That's 2.1 lbs down from 2 weeks ago and now 10.1 lbs down since Nov. when I seriously committed. AND I had a high sodium lunch and dinner yesterday so th…10 -
Re: LESS Alcohol ~ FEBRUARY 2024 ~ One Day at A Time
@Womona, great pictures and looks like a fun time! I'm in for Feb! Slipped in 1 "A" day in Jan and went right back to my healthy routine. For Feb., I will plan 1 "A" day allowance…5 -
Re: LESS Alcohol ~ January 2024 ~ One Day at A Time
Staying on the AF wagon. Staying healthy or trying to get healthier is just a full-time job, isn't it? I share people's sentiments about cholesterol. It's tough. So many things raise cholesterol (bod…9 -
Re: LESS Alcohol ~ January 2024 ~ One Day at A Time
@owbowhunter you are right, that first drink after not drinking first goes straight to your head but it tastes terrible for me. @Womona, you made me laugh. "Back in the day" when we had ONL…2