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Re: Just a fatty trying to be a baddie
Swearing isn't allowed on the boards, those words get filtered and come out as *kitten*. Vulgar words for body parts, sex acts, and toilet activities are all on the no-no list, and so is trying to ge…4 -
Re: Alli stories (good or bad)
To the bolded - if you haven't read the other thread, the main problem with Alli is that, since the fat it blocks doesn't get absorbed during the digestion process, there's nowhere for it to go but o…4 -
Re: What would be a good weight for a 5'8" 18F
I mean, I guess you are technically an adult, but I don't think you need to aim quite so low. 115lbs on someone as tall as you are is flirting with skeletal. Have you considered body recomposition in…11 -
Re: Food Diary / hitting protein goal - without protein shake
Lowfat cottage cheese + diced tomatoes + canned tuna + whatever you want to zhuzh up the tuna with is a good breakfast with about 30g protein. I was thinking about those single-serve pouches of tuna …2 -
Re: Weakness during workout?
Please tell me more about how I can work out thirty to forty-five minutes before I wake up, that sounds efficient as hell.10