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Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
@BMcC9 Skyr is basically Icelandic/Nordic-style yogurt, there are several commercially-available brands. Siggi's is the one I've seen most commonly. It's even thicker and higher-protein than Greek-st…2 -
Re: Vegetable help? Sensory issues, I'm at a loss...
You've gotten a lot of really good advice already, but I'll also say this: if, to you, canned fruits and veggies taste "right" and their fresh or frozen counterparts taste "wrong,"…4 -
Re: Women 200lb+, Let's Aim For The Sky This July!!!
Hey, 4 lbs in a month is about a pound per week, which is a perfectly respectable rate of loss. I assume you don't want to go through all of this again, right? So doing it in a way that is sustainabl…8 -
Re: The inaccuracy of pre packaged foods
This is a good thing to keep in mind. Another facet of packaged foods is that recipes and serving sizes change over time, so always compare what comes up on MFP to the label in your hand - if someone…4 -
Re: Women 200lb+, Let's Make June Joyous!!!
Hey, a loss is a loss! I don't remember who pointed it out or when, so please claim credit if I'm quoting you, but there is no such thing as a false low. The scale might show high for a few days afte…8