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Re: Daily Logging…more like Slogging
Pre-logging and meal prepping has been a real game changer for me. I'm not quite in the endgame yet, but being able to sit down on Sunday night and input every meal for the whole week all at once has…4 -
Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
@BMcC9 Skyr is basically Icelandic/Nordic-style yogurt, there are several commercially-available brands. Siggi's is the one I've seen most commonly. It's even thicker and higher-protein than Greek-st…2 -
Re: Vegetable help? Sensory issues, I'm at a loss...
You've gotten a lot of really good advice already, but I'll also say this: if, to you, canned fruits and veggies taste "right" and their fresh or frozen counterparts taste "wrong,"…4 -
Re: Women 200lb+, Let's Aim For The Sky This July!!!
Hey, 4 lbs in a month is about a pound per week, which is a perfectly respectable rate of loss. I assume you don't want to go through all of this again, right? So doing it in a way that is sustainabl…8 -
Re: The inaccuracy of pre packaged foods
This is a good thing to keep in mind. Another facet of packaged foods is that recipes and serving sizes change over time, so always compare what comes up on MFP to the label in your hand - if someone…4
