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Re: Height? Weight? Do you feel that online clothing charts match your actual size?
I generally only buy clothing online that has a size chart with actual measurements in inches or cm, not just size conversions between the brand's size and different countries, but I have done so and…5 -
Re: Need to stop the yo-yo!
I'm about 4.5 months into my latest attempt at losing and I have decided that this is it. My mantra has become "no temporary changes." I'm not doing anything that I can't sustain indefinite…4 -
Re: Women 200lb+, Let's Be Magnificent This March!!!
Hello new friend! I normally come down on the side of "listen to your doctor," but I'm curious as to why they recommended 1200 calories for you? Most people can lose on more than that, and …3 -
Re: Feeling so hungry in a calorie deficit
If you think you feel hungry, drink a glass of water and see if it helps. It's common to misread thirst signals as hunger pangs. If the water doesn't help, go do something else for 20 minutes (read a…6 -
Re: Something crunchy
Chickpeas (aka garbanzo beans) can be baked in the oven and they take on a delightfully crunchy texture. You can flavor them all sorts of ways, too. My usual method is as follows. Ingredients* 1 can …7
