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Re: Getting fit at 50 and beyond...200+ pound club
Sorry I haven't been here much. I've got a couple bulging disks in my low back that have flared up which causes extreme pain in my low back and numbness in my thighs. Yesterday I spent the day lying …1 -
Re: Getting fit at 50 and beyond...200+ pound club
The pictures above are pictures of my work getting a garden prepared for next year. The bottom picture is how it looked when I started, top picture is the finished project. That's only about 1/4 of t…2 -
Re: Getting fit at 50 and beyond...200+ pound club
Congratulations on your weight loss! I lost 0.4 this week. I need to re-figure my eating habits. Wow, such dedication with the workouts, way to go👍🏼. I've put in 1 hour 45 min on the treadmill this w…3 -
Re: Getting fit at 50 and beyond...200+ pound club
Happy Friday everyone! We had another big rain last night, I was hoping for things to start drying out but on the bright side this rain has brought in much cooler weather! We were having temps in the…3 -
Re: Getting fit at 50 and beyond...200+ pound club
Good for you with getting an elliptical. I know you've been wanting one. Hope it helps with your workouts!1
