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Re: Getting fit at 50 and beyond...200+ pound club
I'm sorry you're going through this. I know how painful shoulder pain can be. I had to have a complete shoulder replacement about 2 years ago due to a nasty fall. It's miserable! Took me almost 9 mon…2 -
Re: Getting fit at 50 and beyond...200+ pound club
Good morning friends 👋 Here's my weigh-in ... PW: 201.6 CW: 202.0 Not as bad as I was thinking it would be, but I definitely need to work on my emotional eating! I'm doing ok on the smoking. Since Au…2 -
Re: Getting fit at 50 and beyond...200+ pound club
Way to go 🙌🙌1 -
Re: Getting fit at 50 and beyond...200+ pound club
I saw this recipe today in a monthly magazine we get from our electric coop. I'm always looking for recipes to help with my sweet tooth😁. I put all the ingredients into the MFP recipe builder and thi…3 -
Re: Getting fit at 50 and beyond...200+ pound club
I went outside and watered all my flower beds today. It sure felt good to be able to do something! Hubby pulled the hose out for me so all I had to do was water. I had to really fight the urge to wan…1
