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Re: What's Your Most Recent NSV
Saw the doctor today and he said to monitor my BP at home for 2 weeks. If it stays in the normal range, I can come off of both medications!33 -
Re: For those who quit have quit drinking and started a diet at the same time...
I used to drink nightly as well. I quit all alcohol for about 2-3 weeks and found that some sparkling mineral water really helped during those weeks. I'm back to having drinks but only on the weekend…5 -
Re: Hello! New and need accountability buddies!
Wine and ice cream are my biggest weaknesses. I'm doing good so far with the ice cream and have been able to cut back to wine only on weekends.2