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Re: JULY Accountability - daily or weekly weigh in
June ending weight 202.6 July weight loss goal - 5 lbs Week 3: 7/22 197.0 7/23 196.4 7/24 196.2 7/25 196.2 7/26 196.6 7/28 7/29 7/30 7/314 -
Re: Obsessed with weighing myself
I agree with this, and I should have done a better job of explaining myself. Thank you for the insight.4 -
Re: Eating back Exercise Calories?
If you are worried you might be overcalulating start by eating back 50-75% and adjust. Just please don't net less than 1200 calories a day.4 -
Re: JULY Accountability - daily or weekly weigh in
June ending weight 202.6 July weight loss goal - 5 lbs Week 3 7/15: 198.6 annoyed to see a .6 jump. 7/16: 198.0 7/17: 197.6 7/18: 197.8 7/19: 197.2 7/20: 197.4 7/21: 197.65 -
Re: JULY Accountability - daily or weekly weigh in
June ending weight 202.6 July weight loss goal - 5 lbs Week 3 7/15: 198.6 annoyed to see a .6 jump. 7/16: 198.0 7/17: 197.6 7/18: 197.8 7/19: 197.2 7/20: 197.4 7/21:3
