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Re: JUNE Accountability - daily or weekly weigh in
Week 1: 6/1: 205.8 6/2: 205.8 6/3: 205.8 6/4: 205.8 (I've been the same weight for 6 days. Going to change out my scale batteries and see if that changes anything.) 6/5: 205.8 😒 6/6: 205.8 6/75 -
Re: JUNE Accountability - daily or weekly weigh in
Week 1: 6/1: 205.8 6/2: 205.8 6/3: 205.8 6/4: 205.8 (I've been the same weight for 6 days. Going to change out my scale batteries and see if that changes anything.) 6/5: 205.8 😒 6/6 6/76 -
Re: Do you eat your exercise calories?
Besides walking how else are you getting your exercise?1 -
Re: JUNE Accountability - daily or weekly weigh in
Week 1: 6/1: 205.8 6/2: 205.8 6/3: 205.8 6/4: 205.8 (I've been the same weight for 6 days. Going to change out my scale batteries and see if that changes anything.) 6/5 6/6 6/75 -
Re: Im feeling soo guilty😬🥺🥺
If it makes you feel guilty stop having the cheat days. Work your "cheat" foods into your daily calories, and get rid of the need for an entire cheat day.12
