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Re: 🎉 Diwali Challenge 🎉 Aug 14- Nov 14
Challenge starting weight: 193.4 Challenge goal weight loss: 10 lbs 8.14 193.4 8.21 192.6 8.28 192.8 9.05 190.2 9.11 189.6 9.18 188.6 9.25 186.2 ( This is a big drop from yesterday, so I'm not sure i…2 -
Re: Discouraged
Best of luck with your logging. The minimum a sedentary male should be eating is 1500 calories a day. Plus you should be eating back your exercise calories.3 -
Re: Sunrise in Seattle (2 pics)
I live on the west coast, and I've almost been evacuated twice. I've several friends and family members that have lost their homes. Entire streets of homes and businesses have been destroyed. It's ab…6 -
Re: PCOS and losing weight
I have PCOS. I don't have to take any medications, and I'm steadily losing about a lb a week, by being mindful of my calories. Since you are predebetic a referral to a registered dietian might help.7 -
Re: New Year Finish Line - Weight Loss Challenge
I'll join. Be nice to have accountability through the holidays. Aug 25th starting weight 193.8 Jan 1st goal weight 175 Aug 28th 192.8 ( this month overall I haven't lost or gained any weight. Going t…2
