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Re: New-looking for running buddies
I run 5ks 3 times a week and planning a 10 k in August. Feel free to add me1 -
Re: I need more runners in my feed.
I'm a beginner, currently running 5ks and can run most of a 10k! Haven't had the courage yet to enter a race or even a park run but I'll get there... eventually! Anyone is welcome to add me5 -
Re: need a "talking to" about exercise 50-60 yo
We can all nag you until we are blue in the face but unless you want to exercise it would be pointless. I was sedentary and obese until, at 51 I felt I needed to take control of my life. I lost 73 lb…2 -
Re: Beachbody?
I've just ordered T25 and insanity second hand from cex UK as I couldn't afford the full price. Can't wait to get started!2 -
Re: Dumbbell routine please?
Fitness blender has good workouts for dumbbells but you will need a few different sized weights.2
