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Re: DRIVE
Motivations: Age better - I’m afraid of aging like many people I’ve seen who just kind of give up using their bodies. I see people buying chairs that stand them up, who can’t walk even short distance…4 -
Re: How long should I wait to workout after having Covid?
Acknowledging this is an old thread, I agree based on my own experience. The first of two times I got Covid, I tried exercising maybe a week after recovering. I had felt fine. But trying to exercise …1 -
Re: How many rest days do you take?
Recovery is part of progress, so I always take a day of rest from lifting between lifting days. But I’m doing full body compounds.1 -
Re: Sedentary vs Lightly Active
MrHill, I agree with what PAV said above, and hope you take it to heart. I did not have as much to lose but six months into my sensibly paced deficit, I was feeling better, not tired - ready to pick …3 -
Re: Am I working towards my goals properly?
Love the update, keep it up!2
