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Re: JUST GIVE ME 10 DAYS | Round 18
SW 155.7 35.5% BF (July 19, 2017) GW 125-130, 25% BF Start this round 136.6 29.3% BF Goal this round 134.0 27.8% BF Day/Weight/Comment 9/30 136.6 28.8%BF Ran 4 mi and did yoga in the morning, running…7 -
Re: JUST GIVE ME 10 DAYS | Round 18
Day/Weight/Comment 9/30 136.6 28.8%BF Ran 4 mi and did yoga in the morning, running around all day to kid’s activities so ate out but tried to pick low carb options. Cheated on one more glass of wine…6 -
Re: What kickstarted your weightloss?
I have been injured (tendonitis for about the last 6 months) and had been slowly gaining weight over the past 2 years. Two things kick started my current about 20 lb weight loss in 2.5 months: 1. Com…1 -
Re: JUST GIVE ME 10 DAYS | Round 18
SW 155.7 35.5% BF (July 19, 2017) GW 125 25% BF Round 17 result: 136.6 29.3% BF Goal this round 134.0 27.8% BF Day/Weight/Comment 9/30 136.6 28.8% BF Ran 4 mi and did yoga and stretching in the morni…10 -
Re: JUST GIVE ME 10 DAYS | Round 17
SW 155.7 35.5% BF GW 125-130, 25% BF Start this round 139.4, 30.5% BF Goal this round 136, 30.0% BF Day/Weight/Comment 9/20 138.9 30.4% BF Had two non-sweet smoothies today using my new smoothie make…13