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Re: Hi new here
You see results with MFP. Remember to be honest and log all your meals and add some friends for support. You've got this!1 -
Re: Post here if you want more friends!
Always happy to support others and have more people in my corner1 -
Re: Hello, newbie here, any tips?
I recently upgraded to premium and it was worth it. I didn't realise how much fat and sodium I was still eating. If you don't upgrade my best tip is to weigh and log your meals it's a great way to ke…1 -
Re: Feeling defeated
I've been overweight since I was 18. Tried lots of diets and told myself I was starting all kinds of exercise regimens...didn't work. Also told others I was happy how I was but in reality hated how I…3 -
Re: Journey to get my health back
Congrats that's a great achievement! Wish you the best in reaching your goal.1
