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Re: I'll give you the ingredients....
Beans and tomatoes are the base of many curries. Dahl, chickpea and spinach, cauliflower and lentil, and kidney bean curry regularly appear in my rotation.2 -
Re: Back up alternatives to MFP, re nutrition values.
Apart from protein, what you've listed is not included in UK food labelling so you aren't going to be able to track it.2 -
Re: Gluten free
I'm gluten free due to coeliac. My diary is open but I cook nearly all of my meals from scratch.1 -
Re: Really struggling to eat enough calories
All rice is GF. I'm coeliac so completely gluten free. I have no trouble eating 1500-1600 calories a day. My diary is open so feel free to have a look. I make nearly all of my meals from scratch and …3