i_ge_w94 Member

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• Re: At home exercise DVDs for busy moms?

  i_ge_w94

  August 2016
  Hey! If you want variety then definitely have a look at Flex - they live-stream classes (yoga, pilates, ab workouts, HIIT etc), there's loads of trainers to choose from and you don't need equipment!
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• Re: Recomendation for Strtching/Yoga videos (preferrably on Youtube)

  i_ge_w94

  August 2016
  have a look on flex for live-streamed classes - they definitely have yoga ones and you can chat to the instructor during the class so you could ask their advice for stretching/ ask them to include st…
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• Re: Meals that are 300-400 calories-need ideas.

  i_ge_w94

  August 2016
  Hey! this might help - http://blog.myfitnesspal.com/14-filling-dinners-400-calories-or-less/ - plus it's got a full macro breakdown for each recipe :)
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