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Re: How 100% daily requirement
I really focus more on calories. Some days I may want to eat healthier and some I may be in a situation where my food isn't so "healthy" but I keep portions down. I find that if try to be t…1 -
Re: The body positivity movement promotes obesity
I'm sure this will be unpopular and I'll get some bad replies here, but here's mine. I'm all about having a healthy outlook about oneself. Being down on oneself constantly leads to depression and sui…17 -
Re: Accountability friends :)
I could use some help. I gained weight during the 2019-2020 school year. First year teacher weight, and then the quarantine hit, so that brought on boredom eating. Now that this next school year seem…2
