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Re: The middle agers group. (Upper 30s,40s & 50ish folks)
47 :-) did not really did get into any sport till my early forties (did go to the gym etc but without conviction or joy most of the time) stumbled across cycling and haven't looked back - yes i do st…25 -
Re: 6 Weeks until New Years Challenge!!
Well after five social engagements and a lot more alcohol than was strictly necessary I'm pleased I at least stayed where I was :smiley: Current weight: 142 lbs Goal Weight by January: 136 lbs Ultima…3 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
cycling - but when weather or time fail me then bodyweight stuff on fitnessblender - or just an hours walk :-)1 -
Re: How do I figure out...
yep recipe builder or just work out your proportion (ie if the above is for four - weigh the lot - serve yourself 1/4 and log that?)1 -
Re: What's Your Most Recent NSV
My bras fit again! they were the he main reason i started to get back down to my happy weight and that pair of Ted Baker jeans i got on ebay last year - no muffin top and a compliment form the boyfri…19
