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Re: What's Your Most Recent NSV
For the first time in almost a year I did a bunch of squats yesterday and I have ZERO back pain today. It’s amazing how chronic pain can creep up on you and change what you perceive as ‘normal’. The …26 -
Re: Lowering exercise intensity with age, what has worked for you?
I know I wasn’t able to specifically respond to each reply in this thread, but I read them all and am so grateful for all the input! I wanted to give an update because as it was noted, age was likely…5 -
Re: What's Your Most Recent NSV
I’ve got another one. I took a bit of a diet break the last few weeks, and I’m ok with it. Feel free to stop there, the rest is my external processing about that NSV :wink: After reading in the forum…22 -
Re: What's Your Most Recent NSV
My husband brought home milk duds yesterday. He rarely does that, we don’t really buy candy except for the higher quality dark chocolate I make daily room in the calories for, because I refuse to liv…37 -
Re: What's Your Most Recent NSV
My perception of myself has changed. On account of my personality as a visionary/dreamer I have often felt like a big giant quitter. I am a chronic starter of creative endeavors and because I start a…34