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Re: What Mini Goal is motivating you right now!
I’m really very happy with my every day auto-pilot foods/sweets/snacks. I decided to challenge myself to switch my daily sweets (chocolate) to a few of the stevia/sugar free options. I already eat pr…9 -
Re: What Mini Goal is motivating you right now!
I hit the 170’s this morning!! I’ve been going to see a Posture Restoration Therapist and the results have been amazing. I was told I can continue my normal workouts with a few minor modifications bu…17 -
Re: What's Your Most Recent NSV
I noticed that!! How silly, yet remarkably consistent :D3 -
Re: What's Your Most Recent NSV
Not really a victory, but it’s definitely fun so I want to share it :) today after entering in my after dinner snack I hit my calorie goal spot on. I wasn’t just “under” or even over by 10cal, I was …24 -
Re: What's Your Most Recent NSV
For the first time in almost a year I did a bunch of squats yesterday and I have ZERO back pain today. It’s amazing how chronic pain can creep up on you and change what you perceive as ‘normal’. The …26