jdctrumpet Member

Today was my 100th day in a row logging. It's been a great start to changing my lifestyle. I was also able to run a 5k without stopping for the first time in over 5 years last week, so that was excit…

I finally got my running intervals to equal the distance of a 5k! 1.75mi, .75mi, and finally .6mi, with a .25mi walk in between to give my legs a break. Did some walking before/after for a total of 6…

I did C25K week 5 day 2 today. Two 8-minute runs with 5 minutes walking in between. However, the NSV was that I was feeling so good after that I decided to just run some more. Ended up running a mile…

I'm a big guy, and have recently been getting in some running amidst all of the walking I've been doing. Managed to run 1.25 miles today without stopping in the middle of my 6 mile walk. That's easil…