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Re: Just Give Me 10 Days - Round 258
Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise…5 -
Re: Just Give Me 10 Days - Round 258
Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise…9 -
Re: SPRING 2024 Weight Loss Challenge (APRIL, MAY, and JUNE) A Continuation
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 July 22, 2012 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210 YOUR CHALLENGE WEIGHT LOSS GOAL: 15 lbs. 195 April 1: 210 I'm way up but …3 -
Re: Just Give Me 10 Days - Round 258
Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise…7 -
Re: Just Give Me 10 Days - Round 258
Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise…7