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Re: CoWorkers Not Supportive & Give Negativity
Support from coworkers is unnecessary. This is your project, not theirs.11 -
Re: Do you bother weighing yourself if you're on your period?
Yes. My weight fluctuates every day of my life,period or no period. I like seeing how it fluctuates so I capture the data.15 -
Re: Fat, the new normal
I love it. I, apparently, am 38 pounds overweight.8 -
Re: Adjusting calories to account for higher than average muscle mass?
This. Exactly this. Also, muscle burns about six calories per pound per day. Fat burns two. If you have ten pounds more muscle than average, which would be significant for a woman, that's just 60 cal…4 -
Re: Everything is Changing!!!
Sounds like you are the one who is going against your goals, not your husband. He offered to take you somewhere where you could easily find a meal within your calorie goal. Then when you considered a…19
