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Re: Calorie Help
You have an MFP profile. Fill it out properly with your height, weight, and non-exercise activity level. Eat that number of calories plus at least a portion of your exercise calories each day. Altern…3 -
Re: My legs are on FIRE
It really will get better. I was in terrible shape. As in, "avoiding making eye contact with people in the parking lot at work lest they walk in with me and want to make conversation as we walk …4 -
Re: Fat loss = boob shrinkage
Breasts are made of fat and breast tissue. Regular women who lose fat will see fat loss in their breaststroke, even when at non very low bf%. I forgot that women born nowadays are all born without br…2 -
Re: My boyfriend doesn't support my weight loss goals
Are you dating with the intention of finding a long term mate? If so, consider whether your way to enjoy life matches his in the long run. If it doesn't, perhaps the relationship has run its course.16 -
Re: People Who Comment On What You Eat
I don't defend my food but I also don't get questioned about it. Your step-dad, I would ignore. Your brother, I would not deal with as nicely. I likely would have flipped his dinner plate and taken t…16
