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Re: What am I doing wrong?
You need to eat less. It doesn't matter if you are logging 100% accurately and your calorie goal is too high or if your calorie goal is good and you are logging inaccurately. Bottom line is you need …4 -
Re: I feel fat
Good work so far! It can take a lot longer than you'd think to not feel fat anymore. I still have days when I feel that way and my big weight loss happened in 2014. I would say it took six months to …1 -
Re: Pushups finally!
Good work! That's a nice milestone.1 -
Re: Any recommendations for a good colon cleanse?
Steel cut oats + prunes + dried figs + pineapple + black coffee Or, if you are lactose intolerant, a tall glass of milk. I have no idea why you'd want to do this though.6 -
Re: Any recommendations for a good colon cleanse?
Just reading that makes my stomach hurt.3
