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Re: So, uh... why do strangers keep telling me "good job" while running?
Maybe you run in a very cheerlead-y place. But I would find it surprising too.1 -
Re: Who has actually lost a significant amount of weight using only CICO?
I lost over 50 lbs eating fewer calories than I burned each day. That is CICO, whether or not I ate a specific type of food or did a certain kind of activity.2 -
Re: Logging cherries?
This made me laugh. Yesterday I was chewing gum and wanted to be rid of it but there was no trash can nearby. I was thinking of swallowing it but then though no, I don't know how to log that.2 -
Re: Logging cherries?
I use the USDA entry for cherries with pits.4 -
Re: Calves won't slim down...
Oh calves. They are the "grass is always greener on the other side" muscle. If they are big due to fat, be patient and keep losing. If they are big due to muscle, prepare for them to always…4
