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Re: Stomach shape is odd
@Christine_72 :open_mouth:! Oops! I mistook a different post for the OP's. OP, ignore my post please :flushed:1 -
Re: Hate Exercise
I'm never sure what to write on this type of post. If you don't want to exercise, don't. But make that decision keeping in mind that your physical fitness or lack thereof is going to play a big part …10 -
Re: Help with plan
Do you not have a back? Why aren't you working it? How about your shoulders? Do your arms just stick straight out of the sides of your torso? Get on an established lifting program. If you want one wi…2 -
Re: PCOS- body image and food issues
I have PCOS and I'm not completely convinced that it's so different from not having it, as far as losing weight goes. When I lost weight I chose my method (eat less, move more) without focusing on th…7 -
Re: Meal prep horrors
You can make a pot of steel cut oats on Sunday and store it to eat throughout the week. Eat it warmed up or cold.1
