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Re: Please help: guess these measurements!
Photoshop Tactical body bending Genetic body fat distribution Get healthy and get fit. You are not going to get her body.7 -
Re: Feeling so hopeless, helpless and generally demoralised.
You look good IMO, in both pictures. If you are overweight, it's not by much. I would get rid of the scale. You were feeling healthy and great and now suddenly a scale set you off. That is not health…10 -
Re: If weight loss is NOT linear, why does it seem weight gain is?
I don't see weight gain as being linear at all. For both of the past two winters I have gained weight and neither time have the weekly (or daily) gains been in even increments.1 -
Re: Trouble eating all my calories
Fat is not unhealthy. It is needed for proper brain and hormone functioning, as well as to aid absorption of many vitamins. Eating enough food in general to function properly is not eating just for t…5 -
Re: Lifting at home -- modifying Stronglifts or similar?
Here are three dumbbell-based programs: * Fierce 5 (note that there are several variations from beginner to advanced, 3-5 day, plus a dumbbell program) - http://forum.bodybuilding.com/showthread.php?…1
