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Re: Ok this needs to be posted for those who wants to lose weight and have no clue.
I would like to add cleanses to that list.1 -
Re: Aggressive Weight Loss/ Bikini Comp tips?
I would suggest talking to several women who have competed in a bikini comp. By compete, I mean a few who were actually competitive rather than those who just could say they did one. Ask them what th…5 -
Re: goals and rewards
I made 5 lb goals along the way. I didn't actually do any rewards for those. But I did routinely buy new clothes as I shrank down in size. A lot of people wait until the end of weight loss to buy clo…3 -
Re: Very frustrated!
If you are eating under your calorie goal, you are not doing all of the things that you are supposed to be doing. You're making the process more difficult/stressful than necessary and that's likely t…9 -
Re: Losing Weight as a stay at home parent or a working parent?
Weight loss can be challenging for anybody. I see nothing wrong with seeking suggestions from others who have similar circumstances. People in college or who have been in college may have suggestions…4
