-
Re: 1540 calories per day
No. Why would you lower them? Why not eat at that level and see what happens? Do you think that MFP is just making up the goals for the hell of it or do you think that there is at least a modicum of …9 -
Re: Medical professionals advice: "be realistic"
166 isn't as big as you seem to think it is. Yes you have extra weight but your attitude about it seems extreme. Perhaps the nurse was pointing that out based on however you were acting in the office.15 -
Re: Do you weigh yourself after a pretty hard workout?
I have never in my life weighed myself after a workout.1 -
Re: Under eating/lack of food ideas under diet
What do you mean by "too many carbs, sugar dairy and so on"? Do you have a medical situation that precludes you from eating these things? Or do you mean that you are supposed to keep them t…1 -
Re: Manager hints that I'm big
She "hinted" and you don't remember what she said but you are feeling insecure about it? I think you need to get over it.16
