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Re: Advice for bizarre body shape
That doesn't look abnormal to me. If you think you have a medical problem, see a doctor. Otherwise, don't obsess over your bone structure.17 -
Re: High deficit, very slow weightloss.
What are your weight and height? Your calories eaten is not a low amount. Some days your calorie goal is pretty high and you don't appear to be eating all that little. I'm guessing that there could b…4 -
Re: Relatively light people trying to get leaner
I always mean to go back through and read this entire thread but then I end up forgetting to do that. Thanks for bumping, @diannethegeek . You are the master bumper :)5 -
Re: Spot Reducing...This Should Be Interesting...
There was some study that had people do (I think it was) leg presses at extremely high reps with low weight and they lost something like .007" from their legs. (@ninerbluff has mentioned it in t…2 -
Re: Not sure which category this belongs in
I wonder if gym equipment is actually any more germ-ridden than anything else or if people just think that. Think of how many people don't put the lid down on the toilet before flushing and spraying …14