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Re: Calorie Deficit vs Starving Yourself
The difference depends on What your metabolic rate is. I thought 1500 calories a day would be okay for me for weight loss, but I felt like I was starving all the time and would then overeat. I got my…2 -
Re: Just.. 24 pounds... to go! Having an extra hard time. what motivates you?
I want to lose about 20-25 more pounds too and I've been stuck for.....A YEAR! I even gained a few pounds but lost them in the past week. I think that moderation in everything does not work for me at…3 -
Re: Weight Watchers and MFP
Honestly, the new WW program is too restrictive in my opinion. I tried it twice and gave up both times because I couldn't stick with it and then felt guilty and overate. If you follow their program a…10 -
Re: Trying to shed baby fat!!! Anyone in my shoes?
I'm beginning to think that my body wants to hang on to some extra fat for nursing purposes. Not that I can't lose if I stick to my calories, it's just that my appetite doesn't let me! Me hungry.....…2
