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Re: Family & Friends Opinions on How You Look
My mother is telling me i need to stop too Om 5'7 and just hit 160. I jisy now got my bmi to 25 lol..im like mom i just now got in the top of my healthy range. My husband is starting in on it too.5 -
Re: What do you do to overcome a Plateau?
I hit a plateu after losing 71 lbs. I went thru ot for 3mths. Lost and gained the same 4 lbs. It was soooo disheartening. I increased the intensity of my exercises and broke thru. Now im losing a lit…3 -
Re: Home Exercise Equipment Help
I LOVE LOVE my eliptical. It kicks my rear everyday!1 -
Re: Using weight watchers and Counting Calories with myfitnesspal ?
I did weight watchers for the past year and lost 71 lbs. I recently switched to calories because the new plan wasnt working for me. I tracked both places for a while but it was too time consuming. So…1 -
Re: Down 71lbs now weight won't budge HELP!
Well I have an update folks. I've lost about 1.2 to 1.6 pounds the last 3 weeks. I'm eating about 1200 to 1300 calories a day. I do do the calorie banking. So on the weekends I do have one day where …9
