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Re: Fitbit results vs mfp results
Well i calculated 4mi in 1 hr os 4 mph lol duh me! So i uped it from 3.5 mph to 4mph amd it says 371 so that makes it make a little bit more sense. Still 60 cals difference.2 -
Re: Canceling WW online but will miss weekly points for splurges.
I just come from Weight Watchers also. I lost 71 pounds on Weight Watchers but couldn't lose any more after the freestyle launched. I have been doing what they call calorie banking. Decide how much c…7 -
Re: The Calorie Culprit: Coffee Creamer
I use Premier protein caramel for coffee creamer. Very good and adds protein too.8 -
Re: Heart rate monitor for hiit circuit training
Ok thank y'all for your help. I been logging hiit as circuit but ill start logging it as Calisthenics instead. Probably get the charge 2 for my eliptical and treadmill days to be more accuurate there.1 -
Re: 10000 steps when weather is bad
I jog in place on a daily basis. Every chance i get. Watching tv, folding laundry, cooking. All the time. I get an hour in and its a sweat session at night watching tv. I dont half butt it. Knees in …1
