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Re: What is your "Petty" Reason to Lose Weight?
Back to year 2009, I was at my heaviest weight, 253lbs, I decided to undergo a free health screening package worth US750 at my previous workplace (hospital) since it was 1 of bonus incentives given t…16 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 70
SW: 210.50lbs EW: Will weigh in next 10days. Height: 5'4 Age: 37 Day/Weight/Comment 03/04 Gym for 1hr 30min, recumbent Bike, Precor Stairclimb, Abs,etc. Burnt 1,072 calories. 03/05 Gym for an hour, S…11 -
Re: before and after FACE edition
You're looking great there. Looks healthier than before. Keep it up!10 -
Re: 100 day challenge.
1kg = 4.4lb I always aim at burning at least 3000- 4000 calories per week as well as I am trying my very best to quit drinking soda drinks, including diet soda.1