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Re: Recomposition: Maintaining weight while losing fat
Right. I don't. I was a bit obsessed a while ago so I really try to just check in and then go by for of clothes - which are tight.2 -
Re: Trying to gain weight sucks
OP-I am loathe to mention this as I am not a doctor and I really hate when people suggest that others may have a medical/emotional problem -but disordered eating can cause hot flashes. In addition to…3 -
Re: Best Hot Tea for Bloating?
Ginger or peppermint teas are good. I really like ginger tea with lemon and cayenne. Really helps imo.6