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Re: What's Your Most Recent NSV
I just did a BOD POD today (measures body fat and is extremely accurate) and I've gained weight - fat free mass (muscles, etc.) and lost fat mass! Woot woot! I'm down 1.7% body fat in a month and a h…2 -
Re: Looking to lose 80 in 2017
I'm trying to lose about that much too! My only requirement is that no matter if I go over my calorie goal, I must log everything. Good luck!8 -
Re: before and after FACE edition
You look like Jake Gyllenhaal! And that is a compliment.32 -
Re: You Know When You're in the MFP "Zone" When...
Yes!! I made my lunch last night and I kept breaking off pieces of my bread and giving them to my husband so they weighed right.3 -
Re: You Know When You're in the MFP "Zone" When...
When you are so close to yelling at your coworker that "starvation mode" is not why they're not losing weight, they're just overeating. But you tell them to just get a MFP account so they c…6
