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Re: Less Alcohol - SEPTEMBER 2020 - One Day at a Time
Hi ya'll. I am a week late, but I just found this group again (I have been off MFP for awhile). I have all of my AF days logged this year though, as I do it on my own log... I actually stumbled on th…4 -
Re: what’s more effective? the gym or home workouts
Whatever one you will actually do. For me, it was hour-long coach lead classes at the gym. But that was because they pushed me harder then I would have ever done on my own. BUT, I'm doing Beachbody a…5
