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Re: Sedentary or Lightly Active? Someone help please.
I am on a modified keto diet and started very very sedentary (350 lbs.). As I lost weight, I had more energy and was able to be more active. Under a Dr care ad with their advice(due to health issues)…1 -
Re: Ketogenic weight loss challenge
I am on what I call a very modified keto diet for health reasons. I call it modified because I am lactose intolerant. I can eat a small portion of cheese and the harder the cheese the better and can'…3