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Re: Any other ladies 5'4 and 140-145 lbs?
height: 5'5 current weight: 140 LBS. goal weight: 125-130 LBS. how many calories you eat a day: 1,200 - 1,400 how much you exercise: 4-5 Days a week. what types of exercises you do: Strength training…2 -
I know I look smaller but I can't get past the scale...
Hey! I started my journey about three months ago. I am 5'4 and started at 153 lbs. I am currently down to 142 lbs. I feel smaller, I've had a couple loved ones say I'm making great progress but I can…1