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Re: Recomposition: Maintaining weight while losing fat
This is great. Thank you. I was nervous about writing "HIIT style" in the dance class description because it is probably not exactly that in it's truest form, but it is a cyclical class wit…1 -
Re: New Progress Pic: Down to 133lbs today! From 190lbs
This! You are SO right and this is SO true! My stats are very similar to yours so I love that you wrote this! We know we are changing and sometimes forget to give ourselves credit because we don't se…3 -
Re: I've Been Beating Myself Up
Beautiful girl, you are amazing. You deserve the world. Your before and after is remarkable and your mindset is so strong, nothing will ever truly break you. I had the same experience when I was in m…1 -
Re: What I Hate About Watching My Weight/New Lifestyle/Dieting, etc. (A Place to Vent)
I hate knowing the amount of calories in everything I like at restaurants now! I've looked up and researched almost all my favorites to exhaustion. I mean, yes, knowing so you can track is great! But…21 -
Re: First post and finally hit 50 pounds loss
So amazing! We can just tell how elated you are, as you should very well be! Keep it up!!!1