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Re: Reached goal weight but can still pinch fat - now what?
As long as you're focused on fat loss and not just weight loss, you should be fine doing either. Now that you're at your goal weight, do you have an image in mind for how you'd like to look? If so, u…4 -
Re: How long did it take before your healthier life changes became habit?
I'll let you know when it happens. So far, I think it's been 12ish years.2 -
Re: Somebody help me wrap my head around this.
Are you together 24/7? do neither of you work outside the home? People see me and think I eat nothing, even my wife. But there's no limit to how much food I can and do sneak at times.15 -
Re: How well do you trust your Garmin's distance measurement in the woods?
Interesting... I had read through most of this thread previously and thought to myself, "this is more particular/detailed than I care about" and went on about my running. Until today. I for…1 -
Re: Aaaaany trail runners in here? Or beginner triathletes?
Also wondering what happened to OP... And not wanting this thread to die... Pics from today's lunch run...10
