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Re: What Was Your Work Out Today?
Missed my morning workout and had to go in the evening 🙄1 -
Re: Is it weird?
I do the same thing during the summer here 🤣 Is it weird that I leave my headphones in even after the battery dies when I’m at the gym or store just so someone doesn’t feel inclined to small talk1 -
Re: Review my diary and HELP
If you just started it could possibly be mostly water weight in those 6 lbs. if you consume foods high in sodium will cause a slight bump in weight due to water retention. Stay in a constant caloric …2 -
Re: What are you doing RIGHT NOW???
Waiting on the kiddos bus to come so I can go to the gym1 -
Re: Day 4! But here is the weekend!! 😱
Eating out can be done, but it should be done sparingly. A lot of "healthy" veggie items will have sugars, fats, and sodium packed into them vs the same veggie you've made at the house. One…2
