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Re: February 2017 Running Challenge
I have found it difficult to post (haven't done so since early January I think). I have been crazy busy with work, and now my training schedule is nuts. I'm wanting to hit 160km (100 miles) in Februa…4 -
Re: January 2017 Running Challenge
Jan 1 - rest day (ran 10 km yesterday, now post-Christmas cleaning) Jan 2 - 10km run with Fartleks mid way Jan 3 - 50 min swim (1.3km) Upcoming races: March 2017 Hamilton Around The Bay 30km May 2017…2 -
Re: January 2017 Running Challenge
Hi all, after a month of being sick, and being in rehab after my November half marathon, I was able to run 28km last week symptom free. I'm signing up for 160km for January! Jan 1 - rest day (ran 10 …3 -
Re: December 2016 Running Challenge
December running challenge December goal: continue with physio, massage and deep needling acupuncture to recover in time to start full training in January for The Around The Bay 30km in March. Mainta…2 -
Re: December 2016 Running Challenge
December running challenge December goal: continue with physio, massage and deep needling acupuncture to recover in time to start full training in January for The Around The Bay 30km in March. Mainta…3
